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A community by Aiko Tanaka · Online · Free to join
The Daily Sit
A shared 20-minute morning meditation, every day, in three timezones.
Before you join
A guided 20-minute sit every morning, at 7:00 in Tokyo, London and New York. Join whichever suits your timezone.
Community guidelines
Set by Aiko Tanaka.
- 1Be kind and respectful to everyone.
- 2No promotions, ads or selling of any kind.
- 3Arrive quietly and keep your mic muted.
- 4Keep the chat for practice-related messages.
Anyone who goes against these guidelines will be banned from the community.