Breath Before Surf

Before you join

Saturday at 6:30 on the beach, 30 minutes of breathwork before the first set. Never practice breath holds in the water.

Community guidelines

Set by Kai Nakoa.

1. 1Be kind and respectful to everyone.
2. 2No promotions, ads or selling of any kind.
3. 3Follow the safety guidance every time.
4. 4Tell me about any health condition before joining.

Anyone who goes against these guidelines will be banned from the community.