Sunday Slow Flow Circle

Before you join

We meet every Sunday at 9:00 (Lisbon time) for a 45-minute flow, then a short check-in. Cameras on or off, whatever feels right.

Community guidelines

Set by Mercy Osborne.

1. 1Be kind and respectful to everyone.
2. 2No promotions, ads or selling of any kind.
3. 3Keep what others share in the circle private.
4. 4Mute your mic when you're not speaking.

Anyone who goes against these guidelines will be banned from the community.